Accessible Mat Yoga

Anyone can do yoga, there are NO requirements. All you need is the desire to want to move and feel better. Yoga is not a weight loss regiment, it's a feel better, move better and a connection to one's self that in turn allows you to connect to all around you. Come out to join this new group to stretch, feel better, and challenge yourself in all the best ways! There is a $7 fee for the class, call the center for more information at 704-662-3337.