South Iredell Senior Center
The South Iredell Senior Center, in recognizing the need and ability for the continued growth of older adults is dedicated to promoting the physical, emotional, and economic well-being of older adults.
Accredited by the N.C. Division of Aging and Adult Services
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Walk Away the Pounds
8:30 AM EST, Apr 30, 2024
Mooresville, NC
Come out to join us and to burn some calories!
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Sit & Fit Chair Exercise
9:00 AM EST, Apr 30, 2024
Mooresville, NC
Chair exercises that target stretching, strength training, and balance. All is designed to improve flexibility, muscle and bone strength...
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Two Mile Workout
9:25 AM EST, Apr 30, 2024
Mooresville, NC
This 30 minute, 2 Mile Walk is perfect to BOOST your MOOD and INCREASE your calorie burn. Walking is truly man's best medicine. Let's WA...
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